Top Fitness Trends To Try Out

If you’re the type of person who can easily bore of a monotonous workout regime, it’s well worth continuing reading on to discover a wide array of fitness trends, which can spice up your daily workouts. As the more fun you have working out, the more likely you are to keep to your exercise regime!

Top Fitness Trends to Try Out:

1. Kettle bell

Instead of lifting traditional weights such as dumbbells you may want to consider investing in an inexpensive kettle bell, which can set you back as little as $20. Kettle bells can be used for a variety of exercises and can help tone your core muscles as well as your biceps and forearms.

2. Medicine ball

Another inexpensive piece of workout equipment, which you may want to consider purchasing in a medicine ball. Which can be purchased in a variety of different weights, to suit your strength level and your personal preferences.

Examples of fun exercises which you can complete in the comfort of your own home with a cheap medicine ball include partner sit ups, where you complete a sit up and pass your medicine ball or throw your medicine ball to your partner and lumber jack swings. The latter of which involve standing up and simulating an axe swing using your medicine ball.

You can even use your medicine ball to add an extra challenge to your push ups. Simply start off by getting your body into a plank position with your hands resting on your medicine ball and complete your set of push ups.

3. Boot camp classes

If you’d prefer to work out in the great outdoors than in a gym, you might be interested in signing up for a boot camp style fitness class. Which will normally involve running, speed based drills and strength work with weighted ropes and items such as medicine balls and kettle bells.

4. Cross fit classes

If you love to mix your work outs up and challenge your body, you might be interested in taking up cross fit as a hobby as cross fit in a multi-disciplinary sport which is taking the world by storm. If you attend cross fit classes expect to run 5km, lift Olympic style weights, swim, run backwards, jump rope and complete challenging bur-pees.

5. Kickboxing calories

An average kickboxing class should burn more calories than a run or a gym session, so if you’re looking to work up a sweat and lose weight, it’s well worth giving kickboxing a go. Especially, if one of your goals for the year is to get into the best shape of your life. Who knows, if you get a kick out of kickboxing classes, you may be interested in training for an amateur fight!

If you’re sick of spending countless hours running on a treadmill and are looking for a few fun ways to spice up your weekly exercise regime, it’s well worth trying out one of the fun-filled workout suggestions listed above. As you should end up having a lot more fun than you would in a gym!

The Home Market In North America

Whether you’re an investor or are simply looking to purchase or sell property in North America, it’s well worth continuing to read on to discover a few recent trends in the North American housing market.

The Home Market in North America: Recent Trends in the North American Housing Market

1. There is a growing demand for condominium style apartments

In the past year there has been a significant increase in demand for condominium style apartments, which offer individuals, couples and families plenty of value for money. In today’s hectic, fast placed society, more and more individuals are looking to purchase low maintenance properties, which require little upkeep and which are located within a short walk of a wide array of facilities and amenities.

Modern, condominium complexes which boast a multitude of on-site facilities such as fully equipped gyms, heated pools, cafes, sports courts and children’s playgrounds, appeal to individuals of all ages and life stages and are just as popular with students, young professionals and growing families as they are with retirees.

2. There is also a huge demand for newly built properties

In recent years individuals have begun to demand brand new properties which feature modern amenities such as central heating, double glazed windows and underfloor heating, over older, more established properties.

One reason why brand new properties may be in high demand is that today’s young, house hunters have higher expectations for their first home, than their parents and grand parents generations before them and are unwilling to live in older style properties, which may not offer the same level of comfort as modern, recently built homes.

3. Studio properties are also in high demand

Due to rapidly increasing house prices and the rise in percentage of individuals who choose to remain single, instead of marrying and settling down to raise a family, studio style properties are also becoming a popular option for singles, who are looking to purchase their very first home!

4. There is also an increase in demand for larger 4-5 bedroom homes

While a decade ago the average house would boast 3 bedrooms, today 4-5 bedroom homes are also in greater demand as there has been a rise in the amount of adult children who choose to stay at home. Instead of leaving the nest. As the cost of living has soared over the past decade, it’s now a mutually beneficial option for many middle aged parents and heir adult children to co-habitat in order to share bills and daily expenses.

5. House flipping has become a popular option for investors

In recent years house flipping, which involves purchasing homes which require a bit of TLC and fixing them, before selling them off for a quick profit, has skyrocketed. Which means that many houses may be relisted a few months after they are originally sold.

So whether you’re an investor who is looking to purchase property in the hopes of making a decent profit, or you’re simply looking to purchase or sell a property in the near future, it’s well worth keeping up to date with the most recent trends in the North American property market.

The Top Headlines In World Investment News

Whether you’re an established, experienced investor or you’re looking to start your own investment portfolio, it’s well worth keeping up to date with the latest investment news. To learn about how different investment options are faring in the current economic climate, simply continue reading to discover the top headlines in world investment news!

World Investment News:

1. Crytpocurrencies such as Ethereum and Bitcoin finally drop in price

Individuals who are looking to strike it rich by investing in digital currencies such as Ethereum and Bitcoin, may be shocked by their cryptocurrencies share prices slipping substantially. As an example, Bitcoin’s share price has dipped under $8,000, for the first time in months. Which has many investors worried that the end may be near for Bitcoin. Which is the first cryptocurrency to make a name for itself on the world stage. In fact, in a single day Bitcoin had dropped from $8,500 to $8,000 in a
single day.

Other examples of popular cryptocurrencies which have plummeted in price include Ripple, Cardano, Bitcoin Cash, Ethereum, Litecoin and Stellar.

2. Tesla’s stock price plummets

While Tesla’s stock prices initially went from strength to strength, in the last few days Tesla’s share price have plummeted, losing 15% of its value in just 19 trading days. While Tesla already dominates the market for electric cars, in the past year Tesla burnt through a staggering $3.5 billion dollars. Which means that Tesla needs to manufacture far more cars per year in order to make a larger profit, that it’s currently making.

While it’s a wise move for Tesla to invest in research and development, which will pay off in the long term, if Tesla is to make a decent return on investment for its shareholders in the short term, Tesla must work harder to release a greater number of electric cars. Instead of focusing all of its efforts on selling its luxury models.

3. Gold prices rise steadily over the past few weeks

While the market price of digital currencies may have plummeted over the past couple of weeks, gold prices have risen significantly over the past few weeks. Making a gold a far wiser investment option than cryptocurrencies, as least for the time being.

In fact, over the past week gold prices have risen against most major currencies. Examples of which the US dollar, the yen and the Euro. One of the reasons why gold prices have risen in the US is that the federal government has sought not to increase inflation levels.

4. US dollar falls slightly as a consequence of a potential trade war between the US and China

During the past week, the perceived chances of a costly trade war between the US and China, has caused the US dollar to fall slightly. After Donald Trump announced the possibility of placing higher tariffs on goods imported from foreign countries such as China. A move which has angered and insulted China’s government. Who exports a significant amount of products to the US each year.

Hopefully after reading the 4 investment related pieces of news listed above, you’ll be able to make wise, informed investment decisions.

The Latest World News

If you’re curious about finding out about the latest world news, it’s well worth continuing reading in order to discover some of the most intriguing, engaging news stories to feature in international headlines.

The Latest World News:

1. Trump’s daughter in law files for divorce from his son Donald Trump Junior

In the wake of allegations that President Donald Trump’s marriage to Melania Trump after ex adult entertainment star Stormy Daniels alleged that she had an affair with Trump, a year into his marriage to Melania, Trump’s son Donald Trump Junior and his wife Vanessa have filed for divorce.

Which may come as a shock to some as the two were married for over a decade. However, the two have since been pictured spending time with their children at the senior Donald Trump’s Florida based resort Mar-a-Lago. So it seems that Donald Trump Junior and Vanessa are prepared to co-parent their children amicably. Although some journalists suggest that the two may be putting on brave faces in order to protect the Trump family’s image.

2. The world’s most famous physicist Stephen Hawking passes away

On the 14th of March, Stephen Hawking passed away at the age of 76. Hawking developed the theory of relatively and was recognized world wide for his research on black holes. Hawking is also well known for his ground breaking book “A Brief History of Time”.

Hawking who suffered from Lou Gehrig’s disease and who spent the majority of his adult life in a wheel chair, was immortalized in the film “The Theory of Everything”, which was released in 2014 and won multiple Oscars.

3. Most of Deaths at Siberian mall were avoidable

You may have heard that 64 individuals tragically lost their lives at a fire in a Siberian mall, in the past few days. Investigations now confirm that most of the fatalities could of been avoided if the mall’s fire alarms weren’t switched off and the buildings fire exits weren’t blocked. Critical errors, which trapped dozens of helpless individuals in the Winter Cherry Mall, whilst a raging fire spread through the building.

4. Facebook under investigation

The world’s most used social media site Facebook is being investigated for ignoring privacy regulations and failing to protect its users from having their personal details sold on to businesses.

5. Western nations expel over 100 Russian diplomats

In recent weeks Britain choose to expel Russian diplomats who resided in Britain in retaliation of Russia, poisoning an ex Russian spy and his daughter who resided in Britain. Since Britain chose to punish Russia for denying that there was any Russian involvement in the nerve agent scandal over 100 Russian diplomats have been expelled from western nations such as Australia, USA, Canada and Germany.

6. Brazilian senate consider lifting sugar cane ban

Brazil’s senate is seriously considering lifting a sugar cane production ban, which was was put in place in order to protect the Amazon’s environment. As sugar cane production, is a huge money earner for Brazil and the Brazilian government is looking for new ways to boost the country’s GDP.

The Latest Entertainment News

If you want to prove to your friends and family members that you’re up to date with the latest entertainment news, simply continue reading to discover some of the latest entertainment stories which have hit news headlines in the past few days.

The Latest Entertainment News:

1. Roseanne returns to the small screen after a 20 year hiatus

20 years after the sitcom Roseanne screened it’s final episode, the entire cast of the classic hit comedy have reunited, to film a new 8 episode series of Roseanne. Which reunites Roseanne Barr, with her cast-original cast mates which include movie star John Goodman and Scrub’s star Sarah Chalke. Who played Roseanne’s on-screen husband and daughter.

2. Mega star Beyonce was allegedly bitten by a mystery actress

Actress Tiffany Haddish, who starred in 2017’s hit film Girl’s Trip, has claimed that she witnessed a well known actress bite hit artist Beyonce on the face at a Christmas party last year. How did Beyonce react to
being bit on the face, out of the blue? Beyonce, wasn’t impressed by the assault and immediately approached her husband, producer Jay Z in order to complain about the mystery actress’ actions.

Haddish also revealed that Haddish called the woman a bitch and warned Haddish, who was the host of the holiday party, that she almost hit the woman in retaliation. After which, both Jay Z and Beyonce, choose to leave Haddish’s party early.

3. Korean k pop star Seo Minwoo passes away

K pop fans around the world are devastated after one of their favorite artists Seo Minwoo, who was a member of the popular boy band 100% passed away due to a shock cardiac arrest. Seo Minwoo, was only 33 years old and his death has come as a severe shock to 100%’s die hard fans.

4. Filming begins on Captain Marvel

Marvel fans who have patiently awaited news of a female led Marvel film, such as DC’s Wonderwoman, will be pleased to read that filming has begun on Captain Marvel. Marvel’s first superhero film with a female led. Surprisingly Black Widow who is one of Marvel’s avengers and has been portrayed by A list actress Scarlett Johansonn, has never starred in her own feature movie. Despite fellow male avengers Iron Man, Thor, Captain America and the Hulk also starring in move than one feature movie, each.

If you’re curious to learn which female star has been cast as Captain Marvel, you may be pleased to read that Oscar winner Brie Larson will step into Captain marvel’s boots.

5. Justin Bieber and Selena Gomez break up

Off again, on again couple Selena Gomez and Justin Bieber have called it quits yet again, after reuniting earlier this year, after having spent the past few years out of each others’ lives. Sources claim that Gomez’ friends convinced the hit singer and actress, that Bieber wasn’t a healthy influence on her life and that the two should split and part ways again.

Hopefully after reading the five entertainment news stories listed above, you’ll be able to impress your friends and family members which your entertainment knowledge.

4 Top News Stories Which Are Well Worth Reading

If you enjoy keeping up to date with current news stories, simply continue reading to learn about 4 of the top news stories which have been trending during the past week. An example of which includes a fiery blaze which killed 64 individuals in a mall in Siberia.

4 Top news stories which are well worth reading:

1. Over 64 individuals killed in a shopping center fire in Russia

Over 64 shoppers at the Winter Cherry Complex in Kemerovo, Siberia were killed as a result of an uncontrolled blaze which swept through the upper levels of the popular shopping complex and entertainment center. Disturbing video footage, has been recorded showing of panicked individuals trying to jump out of the building’s windows. While a team of 600 emergency response teams spent 17 hours trying to put out the towering flames.

Staff at the shopping center claim that the deadly fire started on the fourth floor of the Winter Cherry Complex and quickly spread through the third and forth floors of the complex. As the fourth floor housed the entertainment complex’s children’s playground, young children were among the victims of the fiery blaze.

2. Russian diplomats expelled from over 20 nations

Following the Russian government’s dismissal of any Russian involvement in poisoning ex Russian spy Sergei Skripal and his daughter Yulia Skripal, with a nerve agent in London, numerous countries have chosen to expel any Russian diplomats which may be residing within their countries’ borders.

Examples of nations who have chosen to support Britain and follow British Prime Minister Theresa May’s example include the United States, France, Germany, Canada and Norway. In total more than 20 countries, have chosen to show their distaste for Russia’s actions by expelling any Russian diplomats, who live within their borders.

3. Stormy Daniels accuses Trumps lawyer of defamation

In recent weeks reports have surfaced which suggest that President Donald Trump, had his lawyer pay adult film entertainer Stormy Daniels, to stay silent about an affair which she shared with the former star of the reality show “The Apprentice”. The alleged affair between the President and the former adult entertainer, took place a decade ago. However at the time, the President was already married to his current wife, Melania.

As the drama between Daniels and Trump has escalated in the recent weeks as Daniels has gone public with her side of the story, Trump’s lawyer has denied Daniels allegations and in retaliation Daniels has chosen to take Trump’s lawyer to court on serious defamation charges.

4. North Korean train arrives in Beijing, China

After a mysterious, luxury North Korean train arrives in Beijing, China, rumors have spread that the leader of one of the world’s most secretive states, Kim Jon-Un may have arrived in Beijing, in order to conduct talks with China’s president. The 21 car train which arrived in Beijing at 3pm, was greeted by an honor guard and a plethora of VIP cards. If Kim Jong-Un is indeed in China, it shouldn’t come as a surprise as China is one of North Korea’s few political allies.

Travel Destinations to Tick Off Your Bucket List

If you’re been ticking destinations off your bucket list and need to add new travel destinations to your bucket list, it’s well worth continuing reading to discover a few travel destinations to add to tick off your bucket list!

Travel destinations to tick off your bucket list:

1. Koh Samui, Thailand

Koh Samui is a spectacularly beautiful Thai island which is known for its palm lined, white sand beaches, its dense rain forests, which are teeming with wildlife and its plethora of luxurious four and five star resorts. If you can pull yourself away from Koh Samui’s world class beaches, you may want to plan an excursion to the Big Buddha, a 12 meter tall, gold statue which can be found at the tranquil, idyllic Wat Phra Yai Temple.

2. Rotorua, New Zealand

Rotorua is known for its geo-thermal hot springs, which draw thousands of tourists per year. If you’re interested in soaking in gloriously warm water, which has been naturally heated, you have the option of visiting Kerosene Creek a public hot pool which is located in a lush forest, which features its very own waterfall or visiting a private spa. An example of the latter is the Polynesian Spa, which is located in the heart of Rotorua and offers mud based massages as well as a variety of thermal hot pools.

3. Vancouver, Canada

If your ideal overseas vacation involves spending plenty of time exploring the great outdoors and taking part in a wide array of adventurous pursuits such as fishing, canoeing, hiking, snow boarding and wildlife watching, it’s well worth organizing a trip to Vancouver, Canada. Where you’ll even be able to book a wildlife tour which will give you a high chance of spotting a brown bear in its natural habitat.

Alternatively, if you’re a self confessed foodie, you’ll fall in love with Vancouver, which is well known for offering a wide array of world class, international business.

4. Honolulu, USA

Not only is Honolulu home to Waikiki Beach, which is arguably the wold’s most recognizable beaches, but Honolulu is also a great destination for those who are interested in history. As you’ll be able to visit Pearl Harbor, which was bombed by Japan during World War 2 and the Iolani Palace, which was once home to the members of the once powerful, Hawaiian monarchy.

5. Machu Picchu, Peru

It’s definitely worth adding a trip to Machu Picchu to your travel bucket list. Machu Picchu is a historic Pervian city which was originally built in the 15th century and overlooks the Urubamba River Valley. Which stands at an awe inspiring height of approximately 2,430 meters. While Machu Pichu was mysteriously abandoned in 1572, much of the city’s structures are still standing today, which makes Machu Picchu an excellent travel destination to visit!

So if you’ve ticked most of the travel destinations on your bucket list off and are on the look out for brand new travel destinations to travel to in the near future, it’s well worth visiting at least one or two of the five fantastic destinations listed above!

5 Handy Lifestyle Tips To Keep In Mind

If you’re looking for little knownlife tips to try out it’s well worth continuing reading in order to discover 5 handy lifestyle tips to keep in mind.

5 Handy Lifestyle Tips to Keep in Mind:

1. Place your cereal in air tight containers in order to keep it fresh

If you find that your cereal starts to go off before you finish eating an entire box of cereal, solve your issue by immediately transferring your cereal from its box to an air tight container as soon as you get home from the grocery store. Which will ensure that your cereal remains crunch and fresh, till you east your last bowl of cereal.

2. Use a wheat bag instead of a hot water bottle to alleviate any pain which you may experience

Whether you suffer from regular debilitating stomach cramps or you suffer from sore, aching muscles as a consequence of completing vigorous daily workouts, it’s well worth purchasing a reusable wheat bag which you can heat up in your microwave and place on the parts of your body which are sore or aching.

One reason to use a wheat bag instead of a hot water bottle is that, you don’t run the risk of being burnt, by scalding hot water.

3. Carry around a miniature bottle of hand sanitizer everywhere you go

Hand sanitizer is a multi-purpose miracle product which can serve a wide array of purposes. As an example, you can use hand sanitzer to clean bug bites or cuts and you can use hand sanitizer to thoroughly clean your hands, when you don’t have access to running water.

It’s also well worth packing hand sanitizer on your travels as not all of the public restrooms which you’ll visit around the world will boast soap.

4. Set up two alarms in order to wake up on time in the mornings

If you struggle to get yourself out of bed in the mornings, it’s well worth setting up two alarms on your smart phone. One alarm, when you need to get out of bed in the mornings and a second alarm, which is set for 10 minutes before your primary alarm. Which will give you 10 minutes, to properly wake up and get out of bed. As if you give yourself adequate time to wake up, you’ll find it far easier to get out of bed

5. Don’t be put off purchasing frozen vegetables instead of fresh vegetables

If the cost of fresh vegetables concerns you, it’s well worth forgoing purchasing fresh vegetables, in favor of frozen vegetables. Especially if you’re looking to reduce your weekly grocery bill and can’t justify the cost of fresh produce. As a benefit frozen vegetables actually have their nutrients locked in and are a healthy choice, for individuals who are looking to purchase a wide variety of vegetables on a budget. Lastly, frozen vegetables often remain fresh for several months!

Hopefully after reading the 5 handy lifestyle tips listed above, you’ll find at least one helpful tip, which you’re interested in trialing out for yourself!

Why Families Need To Save Money

If you’re curious about five key reasons why families need to save money, simply continue reading to discover why families of all sizes need to save money, instead of merely living from pay check to pay check.

Why families need to save money:

1. To pay for unexpected costs which may arise

One of the reasons why it’s important for parents to transfer a proportion of their disposable income to their long term savings account, is so that they’re able to pay for any unexpected costs, which may arise. Examples of which may include having to pay for dentist bills and mechanic bills.

2. To invest in their children’s future

Families should also save funds in order to help their children pursue their long term dreams. As an example, parents who start saving money when their children are young, should be able to pay for their children’s’ college educations, when they children graduate from high school.

Alternatively, parents will also be in a prime position to help their children make a deposit on their homes and to help their children launch their own businesses. Regardless of what path your children will choose to take, if you save money from the time which they are born, you’ll be able to give them as many opportunities to succeed in life as possible!

3. To enjoy fun-filled family vacations

One of the best ways for families to bond, is to embark on overseas family vacations or to enjoy local family camping trips. Families who get into the habit of saving money on a weekly basis, will be a far better position to afford regular family trips, than families who spend the entirety of their disposable incomes on unnecessary goods. Examples of which may include expensive electronics, meals at restaurants and designer clothes.

4. To provide a bit of extra security

Families who save money for a rainy day, will be prepared for worst case scenarios. As an example, if one parent gets laid off from their long term job, their family will be able to pay their bills, until the parent who lost their job is able to find a new position. Which is particularly handy if a family relies on both parents’ income in order to pay their expenses such as their mortgage repayments or rent. As well as their grocery bill and power bill.

5. To teach children the value of learning how to save money for their financial futures

One of the most important lessons which parents can teach their children, in order to prepare the for their financial futures is how to save money on a weekly basis. The best way to teach children how to save for the items in life which they really want, is to lead by example and to show your children, that budgeting is an important, necessary task.

Hopefully after reading the five points listed above, you’ll realize just how important it is to save for your family’s financial future. As while it’s fine to spend some of your funds on luxury items, it’s crucial to save a large proportion of your incomes.